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If you’re a regular tea drinker, drinking 1-2 cups daily, the quantity of pure tea (2 x 20g pouches) will last you around half the month.

Our pure tea leaves can all be steeped at least twice (often more), so while 3g is a single serve (200ml - is a standard teacup size), it will give you two cups if you steep the leaves twice.

A 50g herbal tea pouch will give you around 17 cups.